Stress Test

Your 24-hour cortisol pattern and your DHEA level determine whether your stress response is healthy. Depending on your results, you could be experiencing some of these symptoms:

Effects of stress on your body include:

• Headache

• Muscle tension or pain

• Chest pain

• Fatigue

• Change in sex drive

• Upset stomach

• Sleep problems

Effects of stress on your mood include:

• Anxiety

• Restlessness

• Lack of motivation or focus

• Feeling overwhelmed

• Irritability or anger

• Sadness or depression

Effects of stress on your behavior include:

• Overeating or undereating

• Angry outbursts

• Drug or alcohol abuse

• Tobacco use

• Social withdrawal

• Exercising less often

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