Sleep Test

When your melatonin level does not rise as it should at night, you might experience some of the following symptoms:

• Difficulty falling asleep at night

• Waking up during the night

• Waking up too early

• Not feeling rested

• Daytime tiredness or sleepiness

• Insomnia

When your cortisol level follows an abnormal pattern, you might experience some of the following symptoms:

• Disrupted or poor sleep quality

• Feeling "tired but wired"

• Anxiety

• Irritability

• Getting sick more frequently

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