RxOmega-3 & Flax Oil contains RxOmega-3 pharmaceutical-grade fish oil and organic flaxseed oil, which, together, provide high potency omega-3 essential fatty acids, EPA, DHA and ALA. Molecularly distilled and guaranteed for purity and safety from environmental pollutants like PCBs and mercury or other harmful compounds, RxOmega-3 surpasses the strictest international standards for quality. 2 softgels provide 400 mg of EPA and 200 mg of DHA omega-3 fatty acids, as well as 530 mg of ALA.